Colin’s Food Revolution | Part 2: Pass It On

Colin tells his guests why Jamie's Food Revolution is important to him

When Colin originally decided to have a Food Revolution theme to his birthday party, the plan was little more than to serve all healthy, made from scratch foods.  Soon after, the Flash Mob idea started to take shape.  Then I got Jamie’s Food Revolution cookbook.  It’s more than just a collection of recipes.  Jamie gives his readers a challenge.  Here’s an excerpt from the book:

This pass it on movement is essentially a modern-day version of the way people used to pass recipes down through generations when they weren’t all at work. That dynamic is the best learning ground ever.  As simple as it seems, pass it on could well be the most radical food movement in recent years, and you could be part of it.  I wouldn’t be asking for your help unless I thought it was absolutely necessary.

In his book Jamie asks the reader to do two things: (1) learn a recipe from each chapter, and (2) personally teach these recipes to others.

So I asked Colin if he was up to learning at least one recipe to teach everyone at his party. He took Jamie’s book to bed with him for his nightly reading.  He was more than up to it.

He chose a recipe: Jamie’s sizzling beef with scallions and black bean sauce. I bought the ingredients and we did a trial run.

Colin does a trial run of preparing Jamie's Sizzling Beef with Scallions and Black Bean Sauce recipe

Delicious!

So the menu for Colin’s party was planned: sizzling beef stir fry, a huge salad bar, and for dessert, fresh fruit.

After suprising and entertaining Colin’s guests with a rendition of Jamie’s Flash Mob, Colin invited them into the kitchen to watch him prepare the stir fry.

He passed it on.

He showed them step by step what to do and shared copies of the recipe with everyone.

Dinner was a wonderful success.  In addition to the two servings that Colin made in front of his guests, we had two trays of sizzling beef and a glorious, colorful salad bar (pictures below).

It was Colin’s tenth birthday, so although flanked by lots of fresh fruit, we did include a cake in the celebration.

Colin's Food Revolution birthday cake made by Mom

We’re committed to keeping the pledge.  Lila helped me make Jamie’s meatballs and sauce (pictured below). Colin has remained in the kitchen with me, enthusiastically helping prepare whatever is on the menu, but particularly partial to chopping salads. We will continue to pick at least one recipe from each chapter to learn.  There are so many good ones, the only hard part is deciding which to make. Caleb’s part thus far has been limited to eating what the rest of us make.

If you’ve watched Colin’s video then you have become part of the Food Revolution.  You’ve seen a ten year old do it.  Why not print the recipe yourself and make it one night this week?  I bet you will love it.  Then pass it on to someone you know.  Give them the recipe and show them how to make it.  Or at least pass on Colin’s demo.  Keep it going. Cooking fresh meals from scratch really can be easy.  Help up spread the word.

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Visit Jamie’s website for more about his Ministry of Food Campaign, read about how you can pass it on, watch Jamie prepare his sizzling beef stir fry recipe, and print your own copy here.

Up next, Colin meets with school personnel to discuss the current state of the menu.

Colin’s Food Revolution | Part 1: Flash Mob

Colin’s Food Revolution | Part 3: The School Meeting

Pumpiversary, Podiversary

First day of Pumping with OmniPod
April 24th, 2007, 1st day of pumping - OmniPod

Three years ago, on April 24, 2007, shortly after being diagnosed with type 1 diabetes, Caleb started pumping insulin.  I remember this date as much as I remember his birthday.  There were lots of smiles and celebration.  It was a huge relief.  It meant more freedom to eat, drink and be merry.  It meant less shots and less pain.  It meant me not having to put on a performance pretending that three 50 carb meals and three 20 carb snacks, precisely timed, included exactly what Caleb wanted to satisfy his appetite every day.

Since then, Caleb has used more than 450 Pods, has pumped more than 15,000 units of insulin and consumed more than 220,000 carbohydrates.

He’s also eaten pizza, devoured cupcakes, dined on Chinese food, eaten off-schedule, partaken in indulgent Thanksgiving feasts, and enjoyed goodies from his trick-or-treat bag.  Don’t get me wrong – there’s a lot of healthy eating in between that would make Jamie Oliver proud, but those of you who understand diabetes appreciate how difficult eating pizza and carb-filled cupcakes can be.  Pumping makes it easier for Caleb, if not just simply possible.

As demanding as managing type 1 diabetes is, I think often of what it was.  I am thankful that Caleb has a pump available to him to make it less limiting than just 10 or 20 years ago.

Caleb pumps with the OmniPodThat choice was an easy one for us. Since the day he started pumping, at just 4 years old, he was able to deliver his own bolus’.  He, himself has delivered each dose of insulin while at school, including preschool.  From the beginning, he has helped change his Pod and just recently, at the age of seven, he has started doing Pod changes completely by himself.

Inside Cover

In appreciation of allowing a photo of Caleb to be included in their 2009 annual report, Insulet has made a donation of $500 in Caleb’s name to the Faustman Labs at Massachussettes General Hospital.  Dr. Denise Faustman and her team are doing such important work to find a cure for type 1 diabetes and I’m thrilled that Insulet has supported them.

Caleb also received an autographed poster of Kris Freeman with the inscription, “Dream big, Caleb!”  As you can see, he was over the moon about it.

Caleb with Kris Freeman poster

Caleb wrote thank you notes to both Kris and Insulet.  Here is his note to Kris, spelling, punctuation and all:

Dear Kris Freeman,

I think you should be proud because I am a kid that looks up to you.  Thank you for the poster.  I was really excited when I saw you on it.

You are my inspiration because when I see you, I feel like I’m not the only one with diabetes.

I would always want an American to win a race, but I would escpecially want you to win! Good luck!

extra love From the big dreamer…

Caleb!

Caleb with thank yous to Kris Freeman & Insulet

Thank you to all the pump manufacturers for making devices that make life with diabetes a little better for so many.  Please keep working to make improvements.  As great as pumps are, they are but crude replacements for a functioning human pancreas, and people who live with this every day deserve better.